Therapeutic Pilates

Therapeutic Pilates

Therapeutic Pilates is based on the principles of traditional Pilates, trying to find dynamic-postural control. With this method you stretch, strengthen and balance your body.

There is special attention on your breathing.

With therapeutic pilates you can achieve:

  • better posture and consciousness of the body
  • more flexibility and muscular resistance
  • more mobility of the spine
  • improvement of back pain
  • better BMD

This method includes body and mind

 

 

News

Combining podiatry and physiotherapy. Continue

Rehabilitation after operations and accidents. Continue

Parking & Barrier-free

Opening Hours

The clinic remains open:
Monday to Friday
08:00 to 16:00 hours

Closed Saturdays and Sundays.

Telephone for appointments:
09:00 to 19:00 hours. 
Only with previous appointment.

Contact us

Physio - Fit
CLINIC for Physiotherapy, Rehabilitation and Medical Fitness

E-Mail: info @ costablancaphysio.com
phone: +34 965352680
WhatsApp: +34 647549702

Address: C/Vistahermosa 74
03190 Pilar de la Horadada, Alicante


NOTE:
PhysioFit physiotherapy in Pilar de la Horadada, Alicante is an internationally oriented practice in which German, Spanish and English are spoken becomes. Centrally accessible and with enough parking spaces right in front of the door, this modern practice offers professional physiotherapeutic help.

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